HOW TO ENTER "FLOW STATE" ON COMMAND

PEAK PERFORMANCE PRIMER

For folks absolutely new to peak performance and flow science, the best place to start is here.

THE SCIENTIFIE OF MAXIMIZING HUMAN POTENTIAL

For folks who want to go deeper into the science of flow and peak human performance, including a bit of a historical overview of how the field developed and a series of actionable flow-hacker tips, check out Steven’s recent appearance at Google.

FEEL MORE FULFILLED THIS YEAR: THE PASSION RECIPE

For folks who are curious about the intrinsic motivation exercises discussed in Gnar Country, especially anyone interested in a battle-tested protocol for cultivating curiosity, passion and purpose, please see:

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FIRST FEW SECONDS FOR FLOW: A COMPREHENSIVE PROPOSAL OF THE NEUROBIOLOGY AND NEURODYNAMICS OF STATE ONSET

Finally, if the nitty-gritty of flow science is what you’re interested in, this is a recent paper that ran in Neurosience and Biobehavioral Reviews. It's comprehensive proposal for the neurobiology and neural dynamics of flow state onset, written by Steven and neuroscientists Michael Mannino, Scott Kelso and Richard Huskey.

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